Steps to a balanced existence.
Today:
Up early with the kids.
Drank a large glass of filtered water, followed by fresh orange juice with a big spoonful of flax oil.
Downed a small handful of Greens capsules - concentrated veggies, minerals, algae and other weirdness.
20 minutes light Tai Chi in the early morning sunlight streaming through the french doors.
Cooked breakfast for Charlie & Lily - fresh baked croissants.
Shower...
Then devoted most of the rest of the day to loading up on barbecue, heavyweight "Unibroue" Belgian-style beers, coffee and chocolate, chocolate, CHOCOLATE!!!
*burp*
Reading to the kids, then playing Animal Families card game with Charlie after Lily's bedtime.
Bloated but centred, dammit.
Today:
Up early with the kids.
Drank a large glass of filtered water, followed by fresh orange juice with a big spoonful of flax oil.
Downed a small handful of Greens capsules - concentrated veggies, minerals, algae and other weirdness.
20 minutes light Tai Chi in the early morning sunlight streaming through the french doors.
Cooked breakfast for Charlie & Lily - fresh baked croissants.
Shower...
Then devoted most of the rest of the day to loading up on barbecue, heavyweight "Unibroue" Belgian-style beers, coffee and chocolate, chocolate, CHOCOLATE!!!
*burp*
Reading to the kids, then playing Animal Families card game with Charlie after Lily's bedtime.
Bloated but centred, dammit.
